Reap the Benefits of Routine

Habits, rituals, routines, whatever you call your repetitively scheduled events you get a sense of serenity when they go as planned. Even if you hate waking up every morning at your usual 6 a.m. you fear the resulting chaos of sleeping through your alarm more. A healthy routine supports your personal and professional needs while leaving room for spontaneity. In 2017 the Nobel Prize in Physiology or Medicine was awarded to 2 scientists for proving just how powerful our internal clock is to our daily schedule. How can you tell when you’ve got things down to an art and when you should let your hair down? It all depends on how you feel in relation to your personal goals and your health.


What Is A Mantra?

A mantra is a creed, a sentiment, or a principle that is repeated, often during meditation, as a point of mindful focus. Mantras can be said aloud or within the mind, and you can use them anywhere at any time. They are a ready-made tool that you can use immediately when anxiety, stress, sadness, fear, or anger take over your thoughts as you find your way back to rationality and peace.


Stress-Free Gift Giving Ideas for Everyone on your List

Still searching for the perfect gifts and aren’t sure where to turn? We’ve all got someone on our list who is challenging to shop for, and the truth is how much stuff do people really need? The best gifts are useful, and from the heart. How about a gift-giving strategy aimed at reducing stress, both for the gift-giver and the giftee? Yes, it’s really possible! To reduce your own gift-giving stress, we’ve compiled a list of gifts and experiences designed to soothe, pamper, and encourage proper self-care for everyone on your list from your kid’s teacher to your mother-in-law. 


NYE Bookings

It’s only September, but we have to talk about end of the year festivities. I know! I hear you, summer is barely over, but it’s not like I’m whipping out the Christmas carols just yet, (I am chilling the bubbly – no need to wait for New Year’s Eve to pop that open). What do December and January have to do with henna? If you’re planning on pulling off The Party of the Season, everything!


Birthday Party Planning Made Easy!

Six months in advance you start to browse Pinterest. By 2 months before you’re sweating. The week leading up to the big date you can’t eat, can’t sleep. We’re not talking about your wedding, or even the arrival of a new baby.

We’re talking about your kid’s birthday party!


Henna: Beach Body Art for Everyone!

Vacation season is here in Canada and we, like you, couldn’t be more excited! For Henna4You it means festival season and we’re having a blast all over southern Ontario meeting new faces and delighting festival goers with traditional, custom, and fandom temporary tattoos. When you see us, why not ask for a design to compliment your bathing suit?


The Big, Scary Deal About Black and White Henna

We are all unique and own our style whether it’s the way we dress, do our hair or makeup. We all want to be noticed in some way or other and henna is a great way to stand out. Pinterest is a wonderful tool, giving us inspiration for fashionable and creative ways to showcase our individual style. It’s full of beautiful photographs of intricate body art created with natural, black and, white henna paste.

“Do you have black henna? How about white?” No, we don’t, and for good reason.


Changeup Your Style with Bollywood Glamour

India’s cinematic Hindi culture has a glamourous style that has become popular all the way around the globe with immense popularity. Known as Bollywood Glamour, its striking use of bright colour, gold and bejeweled body ornaments, and intricate henna designs cascading over hands and feet is a far cry from the silhouette-hugging, monochromatic drama of the western world’s Hollywood typical style.


A Thief Took off with my Galaxy S6 and Debit Payment System – Now What

Most of us are completely dependent on our mobile devices whether it be a smartphone, laptop or tablet. I know I am, my business runs via my smartphone.


Henna is not just for Girls, Boys can have some fun too!!!

Henna4You is breaking tradition and rules.  We are bringing down the barriers and have gone rogue. 


Choosing the Right Henna Artist For Your Event

Whether it’s for your wedding, a birthday party, corporate event, community event or simply a girls’ night in, choosing the right henna artist will make or break your event.


Are store bought henna cones safe?

Before buying pre-made cones from the grocery or any store, ask the store owner/sales associates the following questions to determine how safe their cones really are.



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