Henna: The Cool Secret to Beating the Heat and Menopause

Why don't you try DIY henna at home? It's fun and you are still following the rules!

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Professional henna artists using only organic natural henna.

Henna, the mystical and mesmerizing reddish-brown paste that adorns the hands and feet of many in vibrant and intricate patterns, has been a beloved tradition for centuries.

But did you know that henna has natural cooling properties that go beyond its aesthetic appeal? Yes, henna is not just for creating beautiful temporary tattoos; it's a secret weapon against the heat and even those pesky menopausal symptoms.

I've been a devoted henna enthusiast for over 30 years, and I can't help but sing its praises. From soothing fevers to keeping cool in hot climates, henna has been a trusty sidekick in my life. So, let's dive into the world of henna and explore the various ways this magical plant can be your sassy summer saviour.

Fever Beater

Remember those days when your little ones had high fevers that left you feeling helpless? I sure do! Henna came to my rescue, and it can come to yours too. Just a touch of henna on the soles of your child's feet can work wonders.

Picture this: Your child is miserable, hot, and restless with a high fever. What's a parent to do? Henna, that's what! Henna has natural cooling properties, and when applied to the feet, it can help bring down the fever. It's like a magical cooling gel that provides relief while also looking pretty darn cool on those tiny feet.

I used henna on my boys when they were younger, and trust me, it worked like a charm. Their fevers would subside, and they would drift off into a peaceful slumber with whimsical henna patterns on their soles.

Menopause, Be Gone

Ladies, let's talk about menopause. It's a stage of life that many of us dread, but henna can make it a whole lot more manageable. Trust me; I count myself incredibly lucky to have henna skills in my arsenal.

Henna Menopause FBMenopause can bring on a host of unwelcome symptoms, from hot flashes to mood swings. But fear not, because henna can be your stylish saviour. I find myself constantly applying henna to my hands to counteract those pesky hot flashes and mood swings.

The cooling sensation of henna on the skin provides immediate relief when menopause symptoms strike. It's like having your personal thermostat in the palm of your hand. Plus, the added bonus is that you get to flaunt gorgeous henna designs while keeping your cool.

Swollen Feet No More

Let's talk about the joys of pregnancy, especially during those hot summer months when your feet seem to swell to the size of watermelons. I've been there, and I understand the struggle. But worry not, because henna is here to save the day.

During my pregnancy with a little summer bundle of joy, I used henna to combat swollen feet. Grab a spatula (yes, a spatula), scoop some henna paste, and apply it to the base of your feet. The cooling effect of henna works like a charm to reduce swelling and prevent you from overheating.

It's like a mini spa treatment for your feet, and trust me, it's complete bliss. While you're at it, why not get a little creative and add some intricate henna designs to make your feet look gorgeous too? Pregnant and fabulous - that's the henna way!

Dark Feet, Cool Feet

When you travel to hot countries and see women with dark feet, don't jump to conclusions and think they're dirty. Those dark feet are often the result of henna application, and they are a genius way to keep cool in scorching temperatures.

In many cultures, women apply henna to their feet not just for its beauty but also for its natural cooling properties. Henna acts like a shield against the blistering heat, and it can make a world of difference in keeping your body temperature down. So, those ladies with beautifully adorned feet are not just stylish; they're also the smartest ones in town.

Henna for Headaches and Heat Strokes

When the sun is relentless and the temperature is soaring, you're not the only one who feels the heat. Your head and hair can also take a beating, leading to heat strokes and headaches. That's where henna steps in as the ultimate superhero.

Applying henna to your hair and head is not only a fashionable trend but also a practical solution to reduce heat strokes and headaches. Henna's cooling properties create a protective barrier that shields your scalp from the scorching sun. Plus, it gives your hair a lustrous reddish tint that is simply irresistible.

So, next time you're planning a beach vacation or a day out in the sun, don't forget to henna up your hair and head. Not only will you look effortlessly cool, but you'll also feel the coolness seeping in, saving you from the woes of heat-related discomfort.

Pro tip – if you have grey hair, the colour will end up a very vibrant bright carrot orange! You have been warned.

In conclusion, henna is not just a fashion statement or a cultural tradition; it's a versatile and sassy way to beat the heat and handle those menopausal symptoms with grace and style. So, whether you're a parent trying to soothe a feverish child, an expectant mother looking to keep your feet from swelling, or a woman facing the challenges of menopause, henna can be your trusty sidekick.

Embrace the magic of henna, and let it add a touch of cool and sassy to your life. Dark feet, cool feet, and a fabulous henna tattoo on your hand – what more could you ask for?

Contact Bhupi for organic henna paste!

Feeling creative? You can learn Henna & Mandalas

We offer workshops where you can learn how to draw mandalas. The workshops are currently online through our sister company Manadalas4You. During the pandemic, we are not offering any in-person group workshops.

Stay tuned! Our Henna Workshops are in progress and will be available soon.  Sign up for our newsletter so that we can keep you posted.

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Have henna. Will travel.

Henna4you is now based in St Catharines, Ontario however we are more than happy to travel to your henna party or event! Our professional henna artists have travelled to Pittsburgh, New York, and Seattle in the U.S. and even to Mexico and Switzerland for events. In Ontario, we can easily cover parties in the following cities:

  • Kitchener
  • Waterloo
  • Cambridge
  • Hamilton
  • St Catharines
  • Niagara
  • Pelham
  • Fort Erie
  • Burlington
  • Stoney Creek
  • Oakville
  • Mississauga
  • Welland
  • Smithville
  • Beamsville
  • Lincoln
  • Grimsby

Contact Henna4you today so you can add professional henna services to your party and we'll let you know if there is a travel charge.


By Appointment ONLY

Have questions?

Text Bhupi at 519 741 7007

About Us

Henna is our passion. We've always been drawn to it. There is something magical in the way henna connects our bodies with nature and art. Our company is founded on the principle of bringing safe, reliable, professional henna to your family.

Our passion for henna

Hire our professional henna artists for your party or event. Our talented team uses only organic, all natural henna.